Set of 3 mini exercise bands are great for women and men of all fitness levels. Suitable for cross fit, yoga, pilates, fitness training and ideal for increasing strength and mobility. Use of resistance bands / stretch bands can help to strengthen stabilizing muscles which may help to prevent injury or assist greatly in injury rehabilitation. The set including 3 bands with different resistance levels + instruction book + deodorant + mesh bag. You can easy to imprint your logo on this band to make it as a great promotional item.